Season 3

coming August 2020

my fitness journey

the story of how i learned to move often and eat well

It’s true, I love working out

And eating well. But it wasn’t always like this – I used to use food and exercise to punish myself. My passion is now sharing my story and all that I’ve learned since then about how to live a life full of joy & how to train + eat because you understand your body’s needs and wants, instead of dieting + exercising out of shame or guilt.


My new e-book: "Breaking Free: How I Broke Free From Eating Disorders and Found My Joy Again"