What I’m chatting about today: Bloating Guilt over eating too much or too little each day/effecting tomorrows eating or training Weight fluctuations are normal - I'm already so over the COVID “19” joke
What I’m chatting about today: Bloating Guilt over eating too much or too little each day/effecting tomorrows eating or training Weight fluctuations are normal - I'm already so over the COVID “19” joke
My new e-book: "Breaking Free: How I Broke Free From Eating Disorders and Found My Joy Again"